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katmer; turkish crunchy pancakes with pistachio and clotted cream

4 persons

This delicious and easy to make Turkish crunchy pancakes with pistachios and clotted cream, Katmer, hails from Gaziantep, one of the must visit gastronomic regions in Turkey. It is delicious as part of breakfast, tea time treat or a light dessert with fresh fruit aside.
Sekerpare is a much loved Turkish dessert, made in Turkish homes. Sekerpare means “a piece of sweet” in Old Turkish and I love the crumbly, lighter texture semolina brings to Sekerpare, it simply melts in your mouth. My version is a little lighter and less sweet, fragrant with lemon juice and lemon zest. We enjoy Sekerpare with Turkish coffee, Turkish tea, cay for a tea time treat or as a dessert after meal; hope you can give it a go and enjoy too.
Sutlu Nuriye is a delicious Turkish dessert; similar to baklava but lighter with its milk based syrup. Crushed hazelnuts are used in the filling here and works wonderfully with the milky syrup, which gives Sutlu Nuriye a whitish look. Sutlu Nuriye is lighter, creamer than baklava and really easy to make at home, using filo pastry sheets. Hope you enjoy it, Afiyet Olsun!

Ingredients

Puff pastry, thawed (each sheet about 30 cm x 27 cm – 11 in x 12 in) 4
Honey, optional
Lemon zest 1
Sugar 115 ounces
Butter 125 ounces
Semolina 95 ounces
Eggs 2
Blanched almonds, or hazelnuts 20
Water, cold, to help shape the sekerpare cookies
Lemon juice 1
Sugar 345 ounces
Water 480 milliliters
Puff pastry 2 inches
Hazelnuts, crushed, chopped 340 ounces
Sugar 270 cups
NUTRITION INFO [per Serving]
Calories
92053KCal
4602%
It provides 92053KCal equal to about 4602% of DV

A calorie is a unit of energy. The number of calories foods contain tells us how much potential energy they posses.
The human body needs calories (energy) to survive, without energy our cells would die, our hearts and lungs would stop, and we would perish. We acquire this energy from food and drink.

Protein
457g
609%
It provides 457g equal to about 609% of DV

Most all the parts of our bodies are made from protein: hair, skin, blood, organs, and muscles. It is needed for cells to grow. It also repairs or replaces healthy cells and tissues. Protein in food gives us calories - 4 calories in one gram. If we do not get enough calories from fat and carbohydrates we may use protein for energy.

Water
516g
51%
It provides 516g equal to about 51% of DV

Water serves as a solvent for nutrients and delivers nutrients to cells, while it also helps the body eliminate waste products from the cells. Both the spaces between cells (intercellular spaces) and the spaces inside cells (intracellular spaces) are filled with water. Water lubricates joints and acts as shock absorbers inside the eyes and spinal cord. Amniotic fluid, which is largely water, protects the fetus from bumps and knocks.

Calcium
3269mg
326%
It provides 3269mg equal to about 326% of DV

Calcium is a mineral that is important for building strong bones and teeth. Almost all of the calcium we use in our bodies is for building strong bones. A very small amount is needed to help our heart, nerves and muscles work.

Carbohydrate
18477g
6158%
It provides 18477g equal to about 6158% of DV

Carbohydrates are the body's main source of energy. There are three different kinds of carbohydrates. They include starch, sugar, and fiber. Starch is made from chains of small sugars. When these chains are broken down during digestion, we get energy. We get 4 calories from each gram of starch (or sugar).

Fiber
260g
1040%
It provides 260g equal to about 1040% of DV

Fiber is one kind of carbohydrate. It's the part of plant foods that our bodies do not break down during digestion. Because fiber isn't digested, it doesn't give us calories.
Fiber is important for keeping the digestive tract working smoothly. Since we do not digest it, the fiber in food passes into the intestine and absorbs water. The undigested fiber creates "bulk" so the muscles in the intestine can push waste out of the body.

Iron
152mg
846%
It provides 152mg equal to about 846% of DV

Iron is a mineral that is an important part of our red blood cells. It is needed to carry oxygen from our lungs to our cells, muscles and organs.

Magnesium
4268mg
1067%
It provides 4268mg equal to about 1067% of DV

Magnesium is an abundant mineral in the body. It's required for energy production, oxidative phosphorylation, and glycolysis. It contributes to the structural development of bone and is required for the synthesis of DNA, RNA, and the antioxidant glutathione.

Sugars
17651g
19612%
It provides 17651g equal to about 19612% of DV

Sugars are carbohydrates that provide the body with energy, our body’s fuel. Sugars occur naturally in fruit, vegetables and dairy foods and are added to foods for flavour, texture and colour.

Salt
352mg
14%
It provides 352mg equal to about 14% of DV

Sodium is important for keeping a balance in pressure between the inside and outside of our cells. Too much sodium can lead to high blood pressure. High blood pressure may increase the risk for having a heart attack or stroke.

Phosphorus
8174mg
817%
It provides 8174mg equal to about 817% of DV

Phosphorus is a mineral that makes up 1% of a person's total body weight.
The main function of phosphorus is in the formation of bones and teeth. It plays an important role in how the body uses carbohydrates and fats. It is also needed for the body to make protein for the growth, maintenance, and repair of cells and tissues.

Potassium
18245mg
521%
It provides 18245mg equal to about 521% of DV

Potassium is a mineral found in varying amounts in almost all foods. Diets high in potassium are associated with improved blood pressure control.

Fat
2197g
2440%
It provides 2197g equal to about 2440% of DV

Fat is a nutrient that is an important source of calories. One gram of fat supplies 9 calories - more than twice the amount we get from carbohydrates or protein. Fat also is needed to carry and store essential fat-soluble vitamins, like vitamins A and D.

Saturated Fat
566g
2828%
It provides 566g equal to about 2828% of DV

This is a type of fat that comes mainly from animal sources of food, such as red meat, poultry and full-fat dairy products. Saturated fat raises total blood cholesterol levels and low-density lipoprotein (LDL) cholesterol levels.

Zinc
69mg
460%
It provides 69mg equal to about 460% of DV

Zinc is a mineral that your body needs to be healthy. Zinc strengthens your immune system and helps in normal growth and development at all ages.

Vitamin C
152mg
253%
It provides 152mg equal to about 253% of DV

Vitamin C helps form a cement-like material between our cells. We need vitamin C to heal cuts, wounds, and burns. When we don't get enough vitamin C the "cement" between cells loses its strength and can cause us to bleed easily. It may show up as bleeding gums or bruises.

Thiamin
21060µg
1403%
It provides 21060µg equal to about 1403% of DV

Thiamin is one of a group of vitamins called the "B vitamins." Another name for thiamin is vitamin B1. Thiamin works with other B vitamins to help your body use the energy it gets from food.

Riboflavin
10359µg
609%
It provides 10359µg equal to about 609% of DV

Riboflavin is one of a group of vitamins called "B vitamins." Another name for riboflavin is vitamin B2. Riboflavin works with other B vitamins to help your body use the energy you get from food. It also helps the body to use protein in food to build new cells and tissues.

Niacin
85mg
423%
It provides 85mg equal to about 423% of DV

Niacin is one of a group of vitamins called the "B vitamins." Niacin works with other B vitamins to help your body use the energy you get from food. It is also important to help use protein from the diet to build new cells and tissues.

Vitamin B6
14332µg
716%
It provides 14332µg equal to about 716% of DV

Vitamin B6 is also called pyridoxine. It is involved in the process of making serotonin and norepinephrine, which are chemicals that transmit signals in the brain. Vitamin B6 is also involved in the formation of myelin, a protein layer that forms around nerve cells.

Folate
4534µg
1133%
It provides 4534µg equal to about 1133% of DV

Folic acid is important for making blood and building cells. It is also called folate or folacin. Folic acid is found in many food groups in the Food Guide Pyramid.
The need for folic acid increases during pregnancy because the fetus is constantly growing.

Vitamin B12
2µg
28%
It provides 2µg equal to about 28% of DV

Vitamin B12 makes healthy blood cells and helps keep our nerves working properly.

Vitamin A
6124µg
765%
It provides 6124µg equal to about 765% of DV

Vitamin A keeps your skin smooth and the linings of your mouth, nose, throat, lungs, and intestines healthy. Vitamin A is also needed for healthy eyes. It forms the part of the eye that helps you to see in dim light. People who do not get enough vitamin A may have a hard time seeing at night.

Vitamin E
385mg
3848%
It provides 385mg equal to about 3848% of DV

Vitamin E is a powerful antioxidant whose main job in the body is to protect against cell damage. Vitamin E may also play a role in maintaining a healthy immune system and protecting against chronic diseases, such as heart disease and cancer.

Vitamin D
14µg
275%
It provides 14µg equal to about 275% of DV

Vitamin D helps ensure that the body absorbs and retains calcium and phosphorus, both critical for building bone.

Vitamin K
406µg
507%
It provides 406µg equal to about 507% of DV

Vitamin K helps with many important functions in your body. Vitamin K helps your body heal wounds, maintain your blood vessels and keep your bones healthy. Vitamin K may also help in preventing fractures (broken bones), especially in women after menopause.

Fatty acids Monounsaturated
1291g
3227%
It provides 1291g equal to about 3227% of DV

This is a type of fat found in a variety of foods and oils. Studies show that eating foods rich in monounsaturated fats (MUFAs) improves blood cholesterol levels, which can decrease your risk of heart disease.

Fatty acids Polyunsaturated
222g
1478%
It provides 222g equal to about 1478% of DV

This is a type of fat found mostly in plant-based foods and oils. Evidence shows that eating foods rich in polyunsaturated fats (PUFAs) improves blood cholesterol levels, which can decrease your risk of heart disease.

Trans fats
29050mg
968%
It provides 29050mg equal to about 968% of DV

This is a type of fat that occurs naturally in some foods in small amounts. But most trans fats are made from oils through a food processing method called partial hydrogenation.

Cholesterol
1998mg
665%
It provides 1998mg equal to about 665% of DV

Cholesterol is needed by our bodies for our cells, nerves and brain. It is also important in forming hormones and enzymes.

Caffeine
0mg
0%
It provides 0mg equal to about 0% of DV

Caffeine is best known for its stimulant, or "wake-up," effect. Once a person consumes caffeine, it is readily absorbed by the body and carried around in the bloodstream, where its level peaks about one hour after consumption. Caffeine mildly stimulates the nervous and cardiovascular systems.

More Nutrients

Instructions

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