Guacamole is an avocado-based dip that began with the Aztecs in Mexico. In addition to its use in modern Mexican cuisine it has also become part of American cuisine as a dip, condiment and salad ingredient.

Aztecs made Guacamole by at least the 16th century. The name comes from an Aztec dialect via Nahuatl āhuacamolli, which literally translates to "avocado sauce", from āhuacatl. A Spanish-English pronunciation guide from 1900 lists guacamole as a "salad of alligator pear." Early recipes from the California Avocado Advisory Board (Calavo), published in the 1940s, were accompanied with a pronunciation suggestion: "Say Huakamole". Later marketing tried to create a "luau" or Pacific Island image of the avocado in the 1960s, and a Spanish or Mediterranean image in the 1970s.

Guacamole has pushed avocado sales in the USA to 30 million pounds on two days a year: Super Bowl Sunday and Cinco de Mayo.

See how to cook the recipe on Nyum: Guacamole



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